Finding “The Moment”

Have you ever wondered why it feels so different when you are doing something you want to do versus something you have to do?  How about something you love to do versus something you can’t stand to do?  How about something you believe in versus something you do not believe in?  Wait, people actually put... Continue Reading →

Empower Your Health

"Creatures of Habit We Are", a little saying I often use during conversation, when the topic is a recurring hardship one faces. We are a funny little animal, top of the food chain, yet our wiring, in many ways, very similar to that of our community of Earth bound animal friends. Slave to our senses... Continue Reading →

Meditation Is A Superpower

In honor of the recently released, Avengers: End Game, I am here to tell you all, there is a Superhero in you! Meditation, often thought of, through the years, as some sort of spiritual new age mumbo jumbo, has recently been explored by the scientific community. Guess what, it is WAY MORE than its often... Continue Reading →

The Power of Doing the Right Thing

The other day while driving down our busy interstate 4,  which is endlessly under construction, an amazing thing happened.  (Well at least in my mind).   I was on the daily commute from downtown Orlando.  Looking on the horizon, I saw brake lights popping up for no apparent reason, and then watched this car slow to... Continue Reading →

Brain Mechanics: Seed to Sprout

Hello, my name is Matt Jantomaso, Chief Evangelist and co-founder of Brain Mechanics Foundation.  I am privileged to have the opportunity to tell you an amazing story about two young men and a mission to change the world. Enter Brain Mechanics, the Foundation of Open Source Healt Although Brain Mechanics sprouted its roots a little... Continue Reading →

Blog at

Up ↑