Hola World!

I want to officially introduce you to this beautiful, humbling, roller coaster ride that I've have been honored to be a part of for the past few years.  6 years ago after my Father passed away from Alzheimer’s Disease, I promised him that I'd find a solution to this horrible disease. Having a health &... Continue Reading →

Eating mushrooms = a healthier brain!

A recent study of seniors who consumed approx 150g of cooked mushrooms a week tested better on neuropsychological tests and had a 50% reduced risk of mild cognitive impairment (MCI) compared to age-related healthy controls. Even thought this was only a clinical, the researchers did see a dose-dependent effect with a weekly consumption of 75g... Continue Reading →

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