Finding “The Moment”

Have you ever wondered why it feels so different when you are doing something you want to do versus something you have to do?  How about something you love to do versus something you can’t stand to do?  How about something you believe in versus something you do not believe in?  Wait, people actually put... Continue Reading →

Empower Your Health

"Creatures of Habit We Are", a little saying I often use during conversation, when the topic is a recurring hardship one faces. We are a funny little animal, top of the food chain, yet our wiring, in many ways, very similar to that of our community of Earth bound animal friends. Slave to our senses... Continue Reading →

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